Urgent support · Australia

DO NOT CARRY THIS MOMENT ALONE.

Men’s Mission Australia is not a crisis service and this page is not monitored. If you or someone else may be in immediate danger, call Triple Zero now.

Immediate danger

TRIPLE ZERO · 000

If life is in danger or there is an immediate risk of harm.

Call 000 now

24/7 crisis support

LIFELINE · 13 11 14

Phone crisis support and suicide prevention.

Call 13 11 14

24/7 counselling for men

MENSLINE · 1300 78 99 78

Free phone and online counselling for men in Australia.

Call MensLine

Mental health support

BEYOND BLUE · 1300 22 4636

Free brief counselling, available 24/7.

Call Beyond Blue

Domestic, family or sexual violence

1800RESPECT · 1800 737 732

National counselling, information and support. Text 0458 737 732.

Call 1800RESPECT

Send this now

TO A SAFE PERSON

“I am not doing well and I do not want to be alone right now. Can you call me or come and sit with me?”